Avoid Hair Fall – Tips To Prevent Hair Loss

Suffering from Hair loss?: We discuss here efficient and effective ways to keep our beautiful hair, healthy and shiny as well as tips to avoid and prevent hair loss.
What is hair loss? If your hair is thinning and becomes brittle or when you  comb or shampoo you see numerous strands of hair on  your palm, then it surely is a reason of grave concern.
Reasons for hair loss: Hair loss is usually due to hormonal imbalance, mainly fluctuation in growth hormone levels as it is primarily responsible for hair growth and development.
 In conditions like hyperthyroidism and hypothyroidism due to imbalance in thyroid gland secretions.
 Malnutrition and improper diet may lead to nutritional deficiency which also leads to hair loss.
 Few major causes for hair fall are pollution, dust, smoke, etc. which may lead to rugged hairs. Stress and tension may aggravate the hair loss.
Precaution to avoid hair fall:
Avoid adulterated shampoo, oils, hair gels, etc. as they contain high chemical ingredients.
Avoid experimenting hair, dying/coloring because it contains many chemicals and percentile of ammonia of which hair becomes brittle and thin.
Avoid washing hair with too hot water it can cause severe hair loss.
Avoid drying hair with a hair blower/dryer.
Avoid exposing hair to dust while traveling or if you are staying out in pollution for long time
Basic tips to maintain healthy and beautiful hair:
Wash your hair with the shampoo which suits you or the one you have been using since long, don’t experiment until you feel that its really not working.
Use natural shampoo like Arnica shampoo or Jaborandi shampoo which are chemical free.
Its suggested to wash your hair with warm water or on room temperature. People who are not used to cold water may use luke warm water.
Use tap water, avoid bore-well or salty water.
Apply oil to your hair atleast thrice a week with non chemical based oils like coconut, olive, etc